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Sound Healing

What Is Sound Healing?


Sound healing, also known as sound therapy, is an ancient practice that uses vibrations, frequencies, and rhythms to promote deep healing and relaxation. Sound healing can be achieved with many instruments such as crystal sound bowls, Tibetan bowls, gongs, koshi chimes and more.

How Sound Healing Works

Everything that exists is made of sound. At a molecular level, atoms within all beings and all things are moving at a rapid speed often times beyond what the eyes can see. When you operate at a imbalanced frequency, this is often displayed through negative reactions and emotions such as fear, self-doubt, anger, sadness, and more. When your vibrations are in balance you often experience the opposite effect of happiness, peace, harmony, and ease.


When a sound healing instrument is played, it creates a powerful vibration which emits a relaxing sound and frequency. These vibrations move through the body and have the potential to heal you at a cellular level promoting deep relaxation, enhanced awareness, reduced stress levels, and so much more.


When you participate in a sound healing bath, the vibrational sounds are washed over you. The sounds are received from your body entering you into a theta brainwave state bringing you into a deep state of relaxation.

Crystal Singing Bowls

These types of bowls are made of 99.9% crystal quartz. The frequency within each of the 7 bowls is 432 Hz aligning to the 7 chakras, energy centers, of the body. When played, the bowls harmonize with your chakras bringing you back into alignment to your truest and highest self.

The crystal sound bowls are our specialty at Connect Yoga.


Some Benefits of Sound Healing

Reduced Stress & Anxiety

Improved Sleep

Enhanced Awareness

Increase Blood Flow

Deeper Connection to Self

Sends Healing to Brain Cells

Deep Relaxation

Increased Mental & Emotional Clarity

Singing Bowl Sound Healing

Session Offerings

We offer both in-person and virtual private 1-on-1 and group sound healing sessions for those interested in experiencing the power of sound healing.


Private 1-on-1

Should you prefer to receive sound healing in a 1-on-1 setting this session is for you. Immerse yourself in receiving the full vibratory power of all sound healing has to offer. 


Group Sessions

Gather your friends, family, or colleagues for a group sound healing session offered for almost any type of event you can think of including but not limited to corporate wellness, bachelorette parties, special events/conferences, and so much more.



"The vibrations were thorough and I felt everything"

"The fact that you put so much care and effort into the sound bath and learning how to maneuver this new medium."

-Waladi A.
"Soothing, felt similar to meditation"

-Larissa R.

Build Camaraderie with 
Corporate Sound Healing Bath Sessions

At Connect Yoga we curate immersive sessions that utilize therapeutic sound frequencies, such as crystal singing bowls other resonant instruments, to create a symphony of tranquility. These carefully crafted vibrations work to alleviate stress, enhance focus, and restore balance within the busy corporate environment.


Elevate team morale and foster a sense of unity through the shared experience of sound healing by investing in the well-being of your employees to incorporate sound healing into your workplace culture. Unlock the potential of a balanced and harmonious workplace with the transformative power of sound healing while promoting mindfulness, reducing tension, and enhancing overall resilience, cultivating an environment where creativity and productivity flourish. Our sessions are designed to accommodate various corporate settings, from boardrooms to virtual spaces, offering a flexible and accessible solution for teams of all sizes.


Inquire about a corporate wellness session


Interested in Both a Yoga &
Sound Bath Session?

We want you to receive the transformative benefits of yoga and sound healing so why not take advantage of both all in one session?! Combine both offerings for either a private 1-on-1 or group session. Email us at for a custom quote.

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