Group Yoga Sessions
Schedule a Group
Yoga Session Today
IN PERSON OR VIRTUAL
At Connect Yoga, we believe that the power of well-beingis amplified when practiced together. Whether you prefer the energy and camaraderie of in-person sessions or the convenience of virtual classes, we've got you covered. Join our vibrant community and embark on a transformative journey towards improved physical health, mental well-being, and inner peace.
We Offer a Range of Group Yoga Sessions
Health & Wellness Conferences
Special Events
Birthday Parties
Bachelorette/Bachelor Parties
Corporate Wellness
Plus more!
Group Sessions Options
In Person
Bring the benefits of yoga directly to you to with our in-person option. Our experienced instructors will meet at a designated location, creating a peaceful and inviting space for your group to unwind and recharge. Guided through a series of postures, breathing exercises, and meditation techniques, participants will experience increased flexibility, reduced stress, improved focus, and enhanced overall well-being. Our sessions can be tailored to accommodate different skill levels, ensuring everyone can participate and benefit from this rejuvenating practice.
Virtual
Connect your group regardless of their physical location with our virtual group yoga sessions. Our high-quality video streams provide a seamless experience, allowing participants to join from the comfort of their homes. Our skilled instructors will guide the practice in real-time, ensuring participants receive personalized attention and instruction. This flexible option allows you to prioritize wellness and foster a sense of togetherness.
Are You Ready to Flow?
Build Camaraderie with
Corporate Yoga
Experience our corporate wellness offering to promote unity, camaraderie, and a shared commitment to health. At Connect Yoga we seamlessly blend yoga with modern corporate demands, creating a harmonious balance between relaxation and productivity. Immerse your team in rejuvenating sessions that cater to all levels, while fostering a supportive and inclusive environment. Our carefully curated yoga programs aim to alleviate stress, enhance focus, and promote overall resilience, empowering employees to navigate the challenges of a dynamic corporate landscape.
Elevate your corporate culture by investing in the well-being of your greatest asset – your employees while empowering your team to thrive physically, mentally, and emotionally, fostering a workplace environment that prioritizes health, happiness, and sustained success. Our sessions are designed to accommodate various corporate settings, from boardrooms to virtual spaces, offering a flexible and accessible solution for teams of all sizes.
Inquire about a corporate wellness session hellomyconnection@gmail.com.
Some Clients Who've Booked With Us Before
Interested in Both a Yoga &
Sound Bath Session?
We want you to receive the transformative benefits of yoga and sound healing so why not take advantage of both all in one session?! Combine both offerings for either a private 1-on-1 or group session. Email us at hellomyconnection@gmail.com for a custom quote.