Private 1-on-1 Yoga Sessions
Schedule a Private Yoga Session Today
IN PERSON OR VIRTUAL
Whether your desire is to focus on breaking down poses from the proper setup to the benefits, breathing techniques, de-stressing, or meditation, we've got you covered. We implement the fundamental pieces of what a yoga practice truly means by demonstrating and teaching the connection between the breath and the body.
ABOUT
What To Expect
During Your Session
In Person
Our in-person private yoga sessions provide an intimate and immersive environment for you to deepen your practice. Within the comfort of your home or a neutral location, you'll receive undivided attention where we'll create a safe and comfortable space for you to explore your physical, mental, and spiritual well-being, allowing us to address your specific concerns, goals, and limitations. Through hands-on adjustments, personalized guidance, and customized sequences, we work closely with you to develop a practice that suits your body, level of experience, and aspirations. Whether you're a beginner or an advanced practitioner, our in-person sessions offer the opportunity to refine your technique, build strength and flexibility, and find balance and harmony in your life.
Virtual
For those seeking the flexibility and convenience of practicing yoga from anywhere, our virtual private sessions are the perfect fit. You will have the opportunity to engage in a transformative yoga experience without leaving the comfort of your home. Through high-quality video calls, we will guide you through a personalized session tailored to your specific needs. We utilize a variety of interactive tools, including real-time demonstrations, verbal cues, and modifications, ensuring that you receive the same level of attention and guidance as you would in an in-person session. Our virtual sessions are adaptable to any space and allow you to fit yoga seamlessly into your busy schedule.
Why Choose a Private
1-on-1 Session?
Personalized Attention
Our private sessions are all about you. You'll receive individualized attention and guidance, enabling you to focus on your unique goals and challenges.
Faster Progress
With a dedicated instructor by your side, you can make faster progress in your yoga journey, whether you're looking to deepen your practice, improve flexibility, or achieve specific goals.
Flexibility and Convenience
Choose between in-person or virtual sessions based on your preferences and schedule. Virtual sessions eliminate the need for travel, allowing you to practice yoga anytime, anywhere.
Tailored to Your Needs
We take into account your abilities, limitations, and preferences to design a practice that supports your physical, mental, and emotional well-being.
Injury Prevention and Rehabilitation
If you're recovering from an injury or managing a health condition, our private sessions provide a safe and supportive environment for rehabilitation and healing.
Personal Connection
Our instructors build meaningful relationships with their clients, creating a supportive and nurturing space where you can explore your practice with confidence and trust.
Book
Online
Schedule
Your Sessions
Meet On
The Mat
Let's Transform...
Together
100 US dollars
270 US dollars
425 US dollars
Interested in Both a Yoga &
Sound Bath Session?
We want you to receive the transformative benefits of yoga and sound healing so why not take advantage of both all in one session?! Combine both offerings for either a private 1-on-1 or group session. Email us at hellomyconnection@gmail.com for a custom quote.