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Offering Wellness Your Way

At Connect Yoga, we integrate holistic wellness modalities to promote inner healing, self-transformation, and self-growth through yoga and sound healing therapy in a way that is accessible to all.

Explore Our Offerings

Private 1-on-1 Yoga

Group Yoga

Sound Healing

SESSIONS

Private 1-on-1

We flow your way. Whether you prefer to have your 1-on-1 session in person or virtually, we've got you covered.  At Connect Yoga, we curate yoga sessions and plan specifically for your needs. Choose between our multiple plan options below.

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Group Yoga

We believe that the power of yoga is amplified when practiced together. Whether you prefer the energy and camaraderie of in-person sessions or the convenience of virtual classes, we've got you covered. Join our vibrant community and embark on a transformative journey towards improved physical health, mental well-being, and inner peace.

SESSIONS

Sound Healing

We use the power of sound healing to promote deep relaxation, reduce stress, realign the energy centers within you all through the vibration of sound. Both private 1-on-1 and group sessions are available to accommodate your needs.

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Some Clients Who've Booked With Us Before

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VIRTUAL WORKSHOP SERIES

Seasonal Self-Care

Beginning November 10th join us virtually on Sundays as we explore self-care practices tailored for this season with reflective journaling, gentle yoga, grounding breathwork, relaxing meditation, and soothing sound baths, all crafted to support your well-being through this season.

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2025 ALL-INCLUSIVE YOGA & WELLNESS REREAT IN

Bali

Join us on this transformative journey on the sacred and magical island of Bali. Together we'll immerse in the culture of Bali for 8 days and 7 nights while focusing on healing activities, nature adventures, nourishing food, and connecting with community.

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ENJOY OUR MONTHLY & RECURRING

Experiences

We have so much to offer, often! Explore our events and experiences for new monthly and recurring in-person or virtual events. Get more information, book, and share all from one place!

CLIENT

Reviews

"Providing clear instruction can be challenging, virtually, but Sri mastered it!"

Nicole S.
"Sri is an amazing instructor, her flow and her music are amazing and will leave you feeling sooooo good!"

-Kat M.
“Instructor explained steps thoroughly and knowledgeable of practice.”

-Unknown
"The instruction was easy to understand whether you are a beginner or have been doing yoga for a while."

Nicole S.
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